ONSITE Flowering Minds w/ Tina Lambert
7:00 – 8:30 pm (EST), every 4th Wednesday at bliss in the CONNECTING room, 1007 Johnnie Dodds Blvd, The Mezzanine Suite 228 in Mt. Pleasant. When bliss connections & experiences nourish your soul, please consider making a tax-deductible donation at givetobliss.com. Thank-you for your friendship & support. Please join us for a one-hour spirituality class once a month—a welcoming space to learn, share, and grow together. This is an ideal class for curious beginners as well as deep thinkers who want to share their wisdom. All are welcome. Each month Tina will feature a different metaphysical topic such as: Cleansing tools: Smudging, Candles, Sea Salt, Baths, Essential Oils, Foods, Teas Environment: Detoxifying the Home, Decluttering, Houseplants Inner Practices: Meditation, Prayers, Mirror Work, Journaling, Letting Go, Chakra Alignment, Crystals, Tapping, Grounding Nurturing the soul: Music & Sound Healing, Tapping into Creativity, Connecting to Nature Intuition: Animal Signs, Numerology, Astrology, Angels & Spirit Guides, Divine Masters Each class includes: A brief overview of topic Open discussion—ask questions and share your insights A 10-minute guided meditation to center and connect bliss Spiritual Co-op 1 Hour | Donation | Once a month Whether you’re just beginning or deepening your spiritual path, this class is designed to offer tools, inspiration, and community. Facilitator: Tina Lambert, tinacharleston@gmail.com Tina Lambert is a spiritual teacher with many years of experience in a wide variety of metaphysical modalities. Throughout her life, she has had the privilege of learning from gifted teachers, mentors, shamans, and intuitive guides whose sacred rituals and devotional practices have shaped her path. These teachings have supported her own healing journey and deepened her understanding of energetic cleansing. Tina is well known for her use of prayer, song, and positive affirmations, as well as her deep connection to the natural world through her work with sacred plants. She brings practical wisdom to her teachings with a strong knowledge of tools such as crystals, salts, smudging, tapping, meditation, journaling, and other energetic techniques that support balance and personal growth. During her guided meditations, she offers soothing sounds from instruments such as the Shruti Box, Tongue Drums, Kalimbas, Rattles, Frame Drums, Koshi Bells, and Singing Bowls. Her spiritual explorations have taken her from the jungles of Peru to the mountains of Costa Rica and across the U.S., expanding her knowledge of sacred traditions. A lifelong student of spiritual healing, Tina continues to share her wisdom with warmth, openness, and devotion.
ONSITE Qi Gong 12 Breath Method w/ Mark Patterson
6:00 – 7:00 pm (EST), monthly on the 2nd Monday at bliss, 1007 Johnnie Dodds Blvd, The Mezzanine Suite 228 in Mt. Pleasant. Qi Gong “Cultivation of Energy.” Qi Gong exercises have been used in China for over 4,000, years to cultivate energy, vitality, and over all well-being. Qi Gong increases your life force and vitality. Qi Gong exercises can super charge your immune system and help reverse aging. Facilitator: Mark Patterson, theccnc@gmail.com Mark Patterson is in his 5th year of facilitating Qi Gong at bliss Spiritual Co-Op and has been a Practitioner of Qi Gong for over 25 years. Mark has studied with Effy Chow, Miracle Healing from China. Mantak Chia, Alchemy Qi Gong. Jeff Primlack, Supreme Science QiGong and Bruce Franztis, Taoist Fire Qi Gong. In November of 2020 while practicing Qi Gong on ZOOM together Mark, and the bliss Founder Tish Voit, downloaded a new modality they named the bliss Breath Technique or 12 Breath Method. The 12 Breath Method is one of the most Powerful Breathing Techniques available today and has been incorporated into this advanced level Qi Gong and Breath Work class. Mark closes the class with Vocal Toning, Crystal Singing Bowls, and his Powerful Resonant Voice. He travels monthly from his home outside of Asheville to share his love of Qi Gong with us ONSITE at bliss. Please join him to experience the effects of this new technique.
ONSITE Beginner Belly Dancing w/ Karen Inella
6:00 – 7:00 pm (EST), on the 1st & 3rd Monday at bliss, 1007 Johnnie Dodds Blvd, The Mezzanine Suite 228 in Mt. Pleasant. When bliss connections & experiences nourish your soul, please consider making a tax-deductible donation at givetobliss.com. Thank-you for your friendship & support. Explore exotic, sacred Belly dance at bliss, embrace the beauty of your unique shape, have fun, and meet other adventurous Participants who aren’t afraid to let it roll. Wear comfy clothes. We have plenty of hip shawls to share. The first five minutes is generally a stretch and warm up of the muscles. Then we explore the way that the different parts of the body express itself with movement… the head, chest, arms, midsection, stomach, hips and of course the legs. Then we will combine these movements with mini combinations and practice simple choreography that everyone can do using authentic music from Egypt, Turkey and other middle eastern countries. Many styles of Middle Eastern dance will be highlighted including Egyptian, Turkish, Folkloric and Moroccan. We will also introduce many props used in Middle Eastern dance including: the veil, zil, sword, cane and silk fans. This class is facilitated by a seasoned dancer and performer who lives to share her art. Facilitator: Karen Inella, shaktiselenebd@icloud.com Shakti Selene Shakti started belly dancing at the local YMCA in the South side of Chicago at the age of 16. Her teacher was Jasmine who was a muse of Eddie Kocheck. When she turned 18, she studied Egyptian Cabaret. Performances were made in the Chicago Art Institute where she attended college. She performed at private parties in Chicago Phoenix and Denver. She taught her skills wherever she danced. Her textile business led her to Turkey. Shakti fell in love with Istanbul. She eventually had a house and a dance studio close to the Blue Mosque. Her contacts led to many teaching opportunities, performances and development of a belly dance certification program from Istanbul Dreams. Through them she danced at corporate events, restaurants and taught different styles of belly dance. Performances: Orient house Istanbul, Hilton Nile Cairo Egypt, Nile. Cruise ship On the Nile, Riads in Morocco, Singapore, taught a Tribal fusion seminar with Hafla, Samras Middle Eastern Dance event, Aegean Odessey Cruise Ship in the Greek islands, Eilot Israel evening local entertainment, Camel contracts, Cafe Paradiso, Taste of India Dance companies: Ancient Echoes Belly Dance, Charleston Hula dancers, Allegro dance company, Charleston Black Sea dancers, Founding member of Palmetto Oasis Teaching: Habibi Dance studio, Creative Spark, bliss Spiritual Co-op, Summerville YMCA Productions: Moon over Morocco 13 years Styles of dance: Turkish Cabaret, Roman Havarsi Skirt, American Tribal, Fusion styles, Roman Havarsi, Bollywood, Khaligi, Saidi Proficiencies: Veil, Zil, Tambourine, Egyptian Wings, Silk and Feather Fans, Cane and Sticks. Added Interests: Celebrity chef specializing in Vegan Indian Food, Tarot card reader
ONSITE or ONLINE Emotion/Body Code WellBEing Session w/ David Key
*** We have a NEW dedicated space for private WellBEing sessions in the HEALING room at bliss available M-SU 8AM-8PM. We have implemented an in-house scheduling calendar that Practitioners may reference to determine an available mutually beneficial time if the recommended times below are not convenient for you. *** This is a private 1-hour session. Please RSVP directly to the Practitioner to book the session time and then go to givetobliss.com to make a $33 donation via VENMO (no fees), PayPal or credit card. Thank you! ONSITE sessions are hosted in the HEALING room at bliss, 1007 Johnnie Dodds Blvd, The Mezzanine Suite in Mt. Pleasant OR you may book an ONLINE session. Are you feeling “stuck” with your current life situation or simply seeking to improve your wellbeing? Join me for an Emotion Code session to release negative, trapped emotions and energies in order to allow your body to do what it’s designed to do! It is my belief that we are here to be happy, joyous and free! The Emotion, Body, and Belief Code was developed by Dr. Bradley Nelson. It’s a form of holistic healing that allows us to identify and release trapped emotions and energies in both people and animals. Spiritual energy is often linked to our emotional, mental and physical health. Positive emotions and thoughts are believed to enhance energy, while negative emotions and thoughts deplete it. It’s believed that negative emotions/energies are found to be the leading cause of dis-ease. My sessions do not “cure” anything, it helps bring our bodies back to homeostasis. Let your body do what your body’s created to do. If you’re carrying pain-emotional, physical, or spiritual-that feels stuck or unexplainable, I invite you to take a step toward release. Healing is possible! Wholeness is our birthright! In the session we will ask your subconscious simple yes/no questions and use kinesiology (muscle testing) to identify and release the trapped emotion, one at a time. At times our subconscious will need to know more about a particular emotion such as year of occurrence, associated event, or type of emotion. We do not have to relive the trauma or event to clear the negative emotions which I have personally found extremely helpful. With your permission, I tap into your subconscious then find and release your trapped emotions. This type of work has been used for thousands of years. Prepare for your session: Hydrate, rest and be open to receive! Get clear on a few issues you would like to address during your session. Your issues could include and are not limited to recurring unwanted thoughts or limiting beliefs, chronic physical issues, goal-oriented issues (lack of motivation for a project, for example). If you can’t think of anything specific, I’m happy to make suggestions or we can simply do “Body’s Choice”. Rate whatever issue you would like to address on a scale of 1-10, 10 being most severe in order to note changes. What to expect after your session: The processing period can last from one to three days. During and after this time, you may experience a shift in how you feel mentally, spiritually, emotionally and/or physically. It is very common to feel lighter, calmer, and happier. You may also notice that you feel more motivated to achieve your goals. I always request that any necessary side effects be mild and manageable, and that your system integrates the work in the most gentle and supportive way possible. Occasionally, your body and energy field may respond as old energies release. This is temporary and often very subtle but may include sleepiness, increased sensitivity, irritability or heightened emotions and brief “echoes” of emotions released. If these reactions last longer than a few days, it may mean there is more energy to release. You’re welcome to check with me to see if a follow up session is needed. I will email session notes and provide additional information on what I’ve personally found helpful. If you have questions or concerns don’t hesitate to call/text me. Healing is a process. Sometimes we clear a lot in a single session, other times, healing happens in layers. That’s completely normal. Whether change feels immediate or gradual, the goal is always to move stuck energy so you can create the optimal conditions for healing to unfold. Be gentle with yourself, stay hydrated, and listen to your body! Drink plenty of water, rest when needed, and notice how your body and spirit begin to settle into a more balanced rhythm. Facilitator: David Key, davidkey45@gmail.com, (843) 345-8923 Energy Healer and Intuitive Guide CRCP (Certified Emotion Code practitioner) CPSS (Certified Peer Support Specialist) For most of my life, I’ve felt like I was on the outside looking in-separate from the universe and everything in it. From early childhood, I endured emotional and physical abuse that left deep imprints on my body, mind and spirit. I also carried an intense sensitivity to energy-often feeling the emotions of others, sensing when something was “off”, and experiencing spiritual phenomena I couldn’t always explain. Years of chronic physical and emotional pain led me to a breaking point-and ultimately, to a breakthrough. In 2019 I experienced a profound spiritual intervention that marked the beginning of my healing journey. Through multiple support groups, the Emotion and Body code, I began releasing years of trapped emotional energy, realigning imbalances in my body, which led to uncovering who I truly am beneath the pain. That process felt like being reborn. Today, I dedicate my life to serving others and helping with guiding them to release what no longer serves them. I serve people with SUD’s (substance use disorders), work with their friends and families–so they too can return home to themselves. My work is heart centered, intuitive, and grounded in the belief that true healing begins when we are finally seen, heard, and energetically free. If you’re carrying pain—emotional, physical, or spiritual that feels stuck or unexplainable, I invite you to take the first step toward release. Healing is possible,
OFFSITE/ONLINE Introduction to Centering Prayer w/ Lola Reilly & Midge Moran
1:30 – 2:30 pm (EST), weekly Friday hosted by Kim Donaldson at Open Heart Yoga, 1118 Talisman Drive in Mt. Pleasant and ONLINE. When bliss connections & experiences nourish your soul, please consider making a tax-deductible donation at givetobliss.com. Thank-you for your friendship & support. To join Lola, Midge and the bliss community, use this link: https://us02web.zoom.us/j/89493371796 Centering Prayer is a method of Christian meditation which places a strong emphasis on interior silence. Contemplative prayer opens the mind to God beyond thoughts, words and emotions. If you are new to Centering Prayer or want to learn more, a weekly OFFSITE/ONLINE 1:30 – 2:30 pm Friday session is alternatively available ONLINE 9:00 – 10:00 am each Thursday which begins with an introductory video focusing on different aspects of the practice from Contemplative Outreach followed by a period of silent prayer led by Lola Reilly. Put these sharings on your “TO BE” list. Co-Facilitators: Lola Reilly, reillylola@gmail.com Midge Moran, midgiemoran@gmail.com