Onsite Class

ONSITE Releasing Body Trauma WellBEing session w/ Cathy Lebeaux

Private 1-hour introductory sessions offered for a minimum pre-paid $21 donation via VENMO (@Bliss-SpiritualCo-op) or Credit Card (using the blissspiritualco-op.org Support tab 1x Donate button). Please Check Availability RSVP and then follow the instructions to make your donation which completes your registration, or you may be moved to the waitlist. 11:00 am – 12:00 pm AND 12:00 – 1:00 pm (EST), every 2nd and 4th Wednesday in the KNOWING room. This session is for anyone who has suffered a big or small trauma and holds it in their body in the form of fear, stuckness, resistance, depression, anxiety, weight, disease,…

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ONSITE Kundalini Activation w/ Alexandra Litor

11:30 am – 1:00 pm (EST), every 1st & 3rd Saturday to begin May 18th in the FEELING room. Kundalini Activation takes a holistic approach to healing. It acknowledges the interconnectedness of our physical, emotional, mental and spiritual aspects, working to restore balance and harmony in all dimensions of our existence. The essence of Kundalini Activation lies in its power to transform and heal through the alchemical processing of suppressed emotions and past traumas. The combination of somatic release and surrender paves the way to connect with our Higher Self, facilitating remarkable personal growth and healing. Central to this practice is Kundalini energy, primordial creative force that creates all of existence. She lies…

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ONSITE Awakening Your True Self Hatha Yoga w/ David Hodges

11:00 am – 12:00 pm (EST), weekly Wednesday in the FEELING room. Embark on a profound journey to discover your true self  with a unique class blending traditional Hatha Yoga with deep personal inquiry and transformation techniques. Guided by David Hodges, an instructor with over 200 hours of RYT certification and extensive experience in meditation and shamanic practices, this class offers a sanctuary for those seeking clarity amidst chaos. What You’ll Experience – Guided Meditation and Body Scans:Begin each session with meditative practices that quiet the mind and heighten body awareness. Through body scans, participants learn to identify and release…

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ONSITE The Rising Suns, A Men’s Healing Circle w/ Michael Lewis

7:00 – 8:30 pm (EST), weekly on Thursday in the GATHERING room. The Rising Suns is a men’s circle where we meet weekly to share our life stories, challenges, and traumas (past and present) in a supportive, judgment-free environment. This authentic men’s work encourages us to accept ourselves and each other fully, embracing the entire spectrum of masculinity. Instead of suppressing our thoughts and feelings, we express them openly, celebrating our unique personalities, gifts, and talents. Many of us have been conditioned with messages like “be a man!” and “don’t talk about it,” leading to emotional isolation. This group was…

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ONSITE Sound & Movement Experience w/ William Brant

7:15 – 8:30 pm (EST), weekly Tuesday in the FEELING room. In creating the “sound and movement experience” class I was inspired by methods that have been used for thousands of years amongst traditional healers. Much like meditation- this will be a practice in presence, being, and allowing. We will start with some light breathwork exercises which will help allow energies to flow naturally in and out of our body. Next, we will combine breath with gentle movement and body-postures to cultivate vital energy “qi/chi” within the body. These movements are inspired by Chinese Qigong, which promotes the circulation of…

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