Search results for: Hatha Yoga
ONSITE Awakening Your True Self Hatha Yoga w/ David Hodges
11:00 am – 12:00 pm (EST), weekly Wednesday in the FEELING room. Embark on a profound journey to discover your true self with a unique class blending traditional Hatha Yoga with deep personal inquiry and transformation techniques. Guided by David Hodges, an instructor with over 200 hours of RYT certification and extensive experience in meditation…
Read MoreONLINE Saturday Hatha Yoga w/ Amy Gaffney & Richard Felsinger
10:00 – 11:00 am (EST), weekly Saturday ONLINE. The link to connecting in with Amy, Richard and the bliss community for this sharing is: https://us02web.zoom.us/j/82724549954 All levels welcome. Strength and flow, intentions setting, breathwork and preparing us for the weekend and week ahead. This class promotes strength, flexibility and balance for body and mind. Co-Facilitators:…
Read MoreONSITE Gentle Hatha Flow Yoga w/ Elizabeth Anderson
12:15 – 1:00 pm (EST), monthly on the 4th Wednesday of each month. Please join for a gentle flow yoga for renewed calm of the body, mind and spirit. Each gentle flow session will focus on an entire gentle body stretch of holding poses for a few breath rounds to deepen the stretch and relax…
Read MoreONSITE Kundalini Yoga w/ Fred Raj Atma Singh Martin
10:00 -1 1:30 am (EST), monthly 1st Saturday in the FEELING room. Welcome to kundalini yoga. This is the yoga of self-awareness, of finding the truth within our self, of connecting to everyone from our source of truth. Class is open to all levels of experience. We will be using our breath our body and…
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