ONSITE Woman’s Somatic Healing WellBEing Session w/ Lena Vieira
*** We have a NEW dedicated space for private WellBEing sessions in the HEALING room at bliss available M-SU 8AM-8PM. We have implemented an in-house scheduling calendar that Practitioners may reference to determine an available mutually beneficial time if the recommended time below is not convenient for you. *** This is a private 1-hour session. Please RSVP directly to the Practitioner to book the session time and then go to givetobliss.com to make a $33 donation via VENMO (no fees), PayPal or credit card. Thank you! 6:00 – 7:00 PM (EST), weekly on Tuesday in the HEALING room at bliss, 1007 Johnnie Dodds Blvd, The Mezzanine Suite 228 in Mt. Pleasant. In this one-hour somatic drop-in you will be invited to listen deeply to the wisdom of your body. We often function on automatic, busily working or merely surviving, forsaking listening to what our body is trying to tell us. Together we will explore your internal bodily sensations and ways to release pent up emotions and deep-seated wounds. We will use breath, sound, movement and touch (your own) to delve into your hidden, internal landscape of feeling. This is a nervous system informed modality. The intention of somatic inquiry is to create safety, resiliency and establish a deeper relationship with the body. When we build trust and emotional capacity within ourselves, it becomes a built-in safety net to deal with the stressors of everyday life. You will learn exercises and practices to improve emotional and nervous system regulation. Facilitator: Lena Vieira, Lenasglass@gmail.com, 720-219-0360 Lena Vieira is a graduate of the Somatic Institute for Woman. Deep questions about childhood trauma and her own personal experiences as an adult, lead her to explore shadow work, internal family systems and the influence of a dis-regulated nervous system on our wellbeing. The program to become a Somatic Women’s Healing Coach helped galvanize and clarify her lifelong pursuit of meaning and healing. Lena has a very gentle way of holding space and subtly educating her clients as she guides them through somatic inquiry.
ONSITE or ONLINE Emotion/Body Code WellBEing Session w/ David Key
*** We have a NEW dedicated space for private WellBEing sessions in the HEALING room at bliss available M-SU 8AM-8PM. We have implemented an in-house scheduling calendar that Practitioners may reference to determine an available mutually beneficial time if the recommended times below are not convenient for you. *** This is a private 1-hour session. Please RSVP directly to the Practitioner to book the session time and then go to givetobliss.com to make a $33 donation via VENMO (no fees), PayPal or credit card. Thank you! ONSITE sessions are hosted in the HEALING room at bliss, 1007 Johnnie Dodds Blvd, The Mezzanine Suite in Mt. Pleasant OR you may book an ONLINE session. Are you feeling “stuck” with your current life situation or simply seeking to improve your wellbeing? Join me for an Emotion Code session to release negative, trapped emotions and energies in order to allow your body to do what it’s designed to do! It is my belief that we are here to be happy, joyous and free! The Emotion, Body, and Belief Code was developed by Dr. Bradley Nelson. It’s a form of holistic healing that allows us to identify and release trapped emotions and energies in both people and animals. Spiritual energy is often linked to our emotional, mental and physical health. Positive emotions and thoughts are believed to enhance energy, while negative emotions and thoughts deplete it. It’s believed that negative emotions/energies are found to be the leading cause of dis-ease. My sessions do not “cure” anything, it helps bring our bodies back to homeostasis. Let your body do what your body’s created to do. If you’re carrying pain-emotional, physical, or spiritual-that feels stuck or unexplainable, I invite you to take a step toward release. Healing is possible! Wholeness is our birthright! In the session we will ask your subconscious simple yes/no questions and use kinesiology (muscle testing) to identify and release the trapped emotion, one at a time. At times our subconscious will need to know more about a particular emotion such as year of occurrence, associated event, or type of emotion. We do not have to relive the trauma or event to clear the negative emotions which I have personally found extremely helpful. With your permission, I tap into your subconscious then find and release your trapped emotions. This type of work has been used for thousands of years. Prepare for your session: Hydrate, rest and be open to receive! Get clear on a few issues you would like to address during your session. Your issues could include and are not limited to recurring unwanted thoughts or limiting beliefs, chronic physical issues, goal-oriented issues (lack of motivation for a project, for example). If you can’t think of anything specific, I’m happy to make suggestions or we can simply do “Body’s Choice”. Rate whatever issue you would like to address on a scale of 1-10, 10 being most severe in order to note changes. What to expect after your session: The processing period can last from one to three days. During and after this time, you may experience a shift in how you feel mentally, spiritually, emotionally and/or physically. It is very common to feel lighter, calmer, and happier. You may also notice that you feel more motivated to achieve your goals. I always request that any necessary side effects be mild and manageable, and that your system integrates the work in the most gentle and supportive way possible. Occasionally, your body and energy field may respond as old energies release. This is temporary and often very subtle but may include sleepiness, increased sensitivity, irritability or heightened emotions and brief “echoes” of emotions released. If these reactions last longer than a few days, it may mean there is more energy to release. You’re welcome to check with me to see if a follow up session is needed. I will email session notes and provide additional information on what I’ve personally found helpful. If you have questions or concerns don’t hesitate to call/text me. Healing is a process. Sometimes we clear a lot in a single session, other times, healing happens in layers. That’s completely normal. Whether change feels immediate or gradual, the goal is always to move stuck energy so you can create the optimal conditions for healing to unfold. Be gentle with yourself, stay hydrated, and listen to your body! Drink plenty of water, rest when needed, and notice how your body and spirit begin to settle into a more balanced rhythm. Facilitator: David Key, davidkey45@gmail.com, (843) 345-8923 Energy Healer and Intuitive Guide CRCP (Certified Emotion Code practitioner) CPSS (Certified Peer Support Specialist) For most of my life, I’ve felt like I was on the outside looking in-separate from the universe and everything in it. From early childhood, I endured emotional and physical abuse that left deep imprints on my body, mind and spirit. I also carried an intense sensitivity to energy-often feeling the emotions of others, sensing when something was “off”, and experiencing spiritual phenomena I couldn’t always explain. Years of chronic physical and emotional pain led me to a breaking point-and ultimately, to a breakthrough. In 2019 I experienced a profound spiritual intervention that marked the beginning of my healing journey. Through multiple support groups, the Emotion and Body code, I began releasing years of trapped emotional energy, realigning imbalances in my body, which led to uncovering who I truly am beneath the pain. That process felt like being reborn. Today, I dedicate my life to serving others and helping with guiding them to release what no longer serves them. I serve people with SUD’s (substance use disorders), work with their friends and families–so they too can return home to themselves. My work is heart centered, intuitive, and grounded in the belief that true healing begins when we are finally seen, heard, and energetically free. If you’re carrying pain—emotional, physical, or spiritual that feels stuck or unexplainable, I invite you to take the first step toward release. Healing is possible,
ONSITE Healing Touch WellBEing Session w/ Midge Moran
*** We have a NEW dedicated space for private WellBEing sessions in the HEALING room at bliss available M-SU 8AM-8PM. We have implemented an in-house scheduling calendar that Practitioners may reference to determine an available mutually beneficial time if the recommended times below are not convenient for you. *** This is a private 1-hour session. Please RSVP directly to the Practitioner to book the session time and then go to givetobliss.com to make a $33 donation via VENMO (no fees), PayPal or credit card. Thank you! 1:30 – 2:30 pm (EST), weekly Wednesday AND 6:00 – 7:00 pm (EST), every 2nd & 4th Monday in the HEALING room at bliss, 1007 Johnnie Dodds Blvd, The Mezzanine Suite 228 in Mt. Pleasant. Healing Touch is a form of complementary and alternative medicine based on the belief that vital energy flows through the human body. This energy is said to be balanced or made stronger by practitioners who pass their hands over, or gently touch, appropriate areas of a participant’s body. Facilitator: Midge Moran, midge@blissspiritualco-op.org Midge is a retired teacher and a member of bliss Spiritual Co-op’s Board of Directors. She enjoys gardening, cooking, and meeting people.
ONSITE Reiki OR Access Bars WellBEing Session w/ Lisa Helmly
*** We have a NEW dedicated space for private WellBEing sessions in the HEALING room at bliss available M-SU 8AM-8PM. We have implemented an in-house scheduling calendar that Practitioners may reference to determine an available mutually beneficial time if the recommended times below are not convenient for you. *** This is a private 1-hour session. Please RSVP directly to the Practitioner to book the session time and then go to givetobliss.com to make a $33 donation via VENMO (no fees), PayPal or credit card. Thank you! 6:00 – 7:00 pm OR 7:15 – 8:15 pm (EST), every 1st AND 3rd Monday in the HEALING room at bliss, 1007 Johnnie Dodds Blvd, The Mezzanine Suite 228 in Mt. Pleasant. Reiki is a Japanese energy healing technique developed in the early 1900’s by Mikao Usui to stimulate health and vitality through channeling life force energy. While promoting a deep state of relaxation, Reiki therapy may reduce stress, anxiety, and pain through gentle touch and transferring of energy. The practitioner delivers this energy through their hands to assist in improving the recipients biofield flow and balance on the physical, emotional, mental, and spiritual levels. By having a tranquil effect on the mind and body, Reiki promotes healing and restoration while having a favorable influence on the parasympathetic and autonomic nervous systems. Access Bars was developed by Gary Douglas as a set of tools and processes applied to facilitate more consciousness. As a restorative modality, Access Bars involves the practitioner connecting with 32 points on participants head through gentle touch. This contact facilitates the release of negative energetic thought forms, ideas, beliefs, emotions, and considerations that create barriers. As energetic blockages are discharged, a rebalancing occurs making room for improved thought patterns. Results may include a more peaceful mind, relaxed body, improved outlook, stress relief, more energy, and feeling replenished. Measurements of electrical activity of the brain conducted after an Access Bars treatment were shown to have literally calmed brain activity down. Facilitator: Lisa Ann Helmly,MS,RDN,LDN, lisa@lisahelmly.com Holy Fire III/Karuna Reiki Master Certified Kundalini Reiki Practitioner Certified Access Bars Practitioner Passionate about inspiring people to optimize their health and wellbeing. Small changes yield big results. As a Low Country Native, Lisa is enthused to share complimentary integrated healing and restorative modalities to promote optimal health and well-being. Holding a Bachelor of Arts in Business Administration equipped Lisa to gain experience in the corporate environment, flip residential housing properties, and continue managing her rental property business. Completing a Master of Science in Nutrition as a Registered Dietitian Nutritionist prepared Lisa for working in the medical sector assisting patients with a variety of illnesses, disease states, and conditions. During this time to the present, Lisa pursued further studies in alternative and integrative health practices attaining multiple credentials. While working in these areas, Lisa continued serving in her roles as a mother, daughter, sister, and friend. Sounds Productive Right? Does Being More Productive Support Health and Well-Being? “Getting busier does not necessarily make you better…affectively managing your stress does!” You really didn’t think all of that activity was done perfectly with complete ease and grace, did you? Of course not. As Lisa was stressed out creating elevated levels of cortisol and adrenaline, this lack of balance was in opposition to a positive state of health and well-being. How ironic is that behavior? Lisa more fully understands how stress and being out of balance can have a negative impact on the mind and body. Sometimes the vehicle that drives a person to do, may eventually run them over. Hypothetically speaking, imagine being in a hit and run accident driven by yourself in your very own car. Can you relate now? The coping mechanism of burning the candle at both ends is comfortable because it is familiar. However, the candle may eventually burn out. If there is one commonality that we all have in this human experience, it’s managing our own life stressors. Add a dose or two of trauma along the way and what do you get…Amplified Stress with Triggers. The well-being sessions are offered here for interested participants to explore complementary and integrative approaches on processing and managing stress to ultimately feel and function better. You are invited to take this peaceful exploration on optimizing your own health and happiness.
ONSITE Releasing Body Trauma WellBEing Session w/ Cathy Lebeaux
*** We have a NEW dedicated space for private WellBEing sessions in the HEALING room at bliss available M-SU 8AM-8PM. We have implemented an in-house scheduling calendar that Practitioners may reference to determine an available mutually beneficial time if the recommended times below are not convenient for you. *** This is a private 1-hour session. Please RSVP directly to the Practitioner to book the session time and then go to givetobliss.com to make a $33 donation via VENMO (no fees), PayPal or credit card. Thank you! 11:00 am – 12:00 pm (EST) AND 12:00 – 1:00 pm (EST) every 2nd and 4th Wednesday in the HEALING room at bliss, 1007 Johnnie Dodds Blvd, The Mezzanine Suire 228 in Mt. Pleasant. This session is for anyone who has suffered a big or small trauma and holds it in their body in the form of fear, stuckness, resistance, depression, anxiety, weight, disease, and/or pain. Trauma can include any form of abuse, diseases, medical conditions or body injuries. Sessions will include talk and creative approaches to recognizing and releasing this trauma and building a better relationship with our bodies. Some creative modalities include guided imagery, art, dance/movement therapy, authentic movement, archetype identification, journaling, story reframing or retelling, and/or activation and attunement with our goddesses, God(s), angels/archangels, and guides. Facilitator: Cathy Lebeaux, cathylebeaux@gmail.com Please note that this is not therapy. This is a personal exploration and growth. Cathy Lebeaux, MA, MS, LPC, BC-DMT, is a licensed therapist that is retiring after 32 years of clinical work. She combines her training as a talk and dance/movement therapist and a Archetypal Consultant (Carolyn Myss), with her spiritual calling for Goddess, Shamanic, and Galactic work.