Thank YOU for 13 Years of bliss!

We marked our 13th ANNIVERSARY with a Wellness Celebration on February 7, 2026 in the Long Grove Clubhouse. We nourished our mind, body, and spirit while celebrating 13 years of bliss! We were inspired by speakers, Katherine Walters Relationship Coach, and Alma Leigh Clinical Psychotherapist, who are both leaders of our community and in their fields of work.   Then we enjoyed a nutritious lunch together inspired by the Creative Chef, Audrey Delight, and relaxed into a transformative Shamanic Sound Healing Meditation with our dear wise friend, Tina Lambert.                                                       The participants experienced the added benefits of optional private one-on-one 30-minute WellBEing sessions booked in advance and offered throughout the day by our lovely Facilitators; Midge Moran (Healing Touch), Cathy Lebeaux (Mental Health), Lisa Helmly (Reiki or Access Bars), David Key (Emotion Body Code), and Lena Vieira (Woman’s Somatic Healing).     A day of wonderment and healing with YOU sharing your presence and celebrating with us! Healthy smoothie prepared by Ted McKnight Access to three group sessions lead by Katherine Walters, Alma Leigh & Tina Lambert Nutritious lunch inspired by Audrey Delight Booking opportunities for one-on-one private sessions with Midge Moran, Cathy Lebeaux, Lisa Helmly, David Key & Lena Vieira. Celebratory champagne or Valentine mocktail toast with Tish Voit   ‘The bliss Spiritual Co-op Facilitators and Participants will continue our mission into the 14th year to provide space for soul nourishing experiences, incubating dreams and connecting humanity. It is a win, win!  All proceeds from our celebration will support our ongoing daily commitment to community wellness initiatives.   Thank YOU for Celebrating with Us!   Katherine Walters, Katherine@LeanIntoTransformation.com Becoming a Safe Place for Yourself: Self-Love as an Active Inner Relationship   This guided, experiential session explores self-love as a living inner relationship — one that forms the foundation for inner safety, resilience, and authentic growth. Through gentle reflection, guided practice, and partnered sharing, participants will explore how the way they relate to themselves in moments of challenge impacts their capacity to grow, heal, and stay connected to their truth. Together, we’ll examine how inner criticism and self-judgment undermine resilience — and how self-compassion creates the safety needed for real transformation. Participants will be guided in a practical self-love practice they can return to after mistakes or disappointments, during moments of self-doubt, and anytime life feels hard — cultivating the ability to become their own best friend and wise inner coach. Katherine Walters is a life and relationship coach and Authentic Relating facilitator devoted to helping people live more fully, connect more authentically, and manifest what matters most to them. Katherine Walters Conscious Uncoupling Certified Coach Calling in “The One” Certified Coach Authentic Relating Certified Facilitator Lean into Transformation – Coaching, LLC Katherine@LeanIntoTransformation.com 843.730.2640 Alma Leigh, yourdivinityiswithin@gmail.com Tuning In – understanding your Divine frequency to Source Alma Leigh will discuss the quantum field of energy, your divinity and an invitation to review programmed separation. She is a clinical psychotherapist, author of two acclaimed self-help books, former host of The Alma Leigh Show, and creator of the podcast From Fear to Love with Alma Leigh. She is also a spiritual channel and quantum healer whose work bridges emotional wellness with deep spiritual awareness. A veteran of the U.S. Air Force Security Forces, Alma’s path was shaped early by a near-death experience at four months old. Since then, she has carried an intuitive sensitivity to the unseen world and has been guided by Spirit, angels, and her higher knowing throughout her life’s journey. In both her clinical work and spiritual practice, Alma is devoted to helping people reconnect with their Divine Source, dissolve layers of self-doubt, and release the blockages that keep them from clarity and purpose. She believes every wound contains wisdom, every struggle contains direction, and every person has a calling waiting to guide them home. Her mission is to help others remember who they are, reclaim their inner truth, and step boldly into the purpose that has always been theirs. Contact: Email: yourdivinityiswithin@gmail.com Instagram: @IamAlmaLeigh Facebook: Alma Leigh Tina Lambert, tinacharleston@gmail.com Shamanic Sound Bath Healing Meditation Tina Lambert is a spiritual teacher with many years of experience in a wide variety of metaphysical modalities. Throughout her life, she has had the privilege of learning from gifted teachers, mentors, shamans, and intuitive guides whose sacred rituals and devotional practices have shaped her path. These teachings have supported her own healing journey and deepened her understanding of energetic cleansing. Tina is well known for her use of prayer, song, and positive affirmations, as well as her deep connection to the natural world through her work with sacred plants. She brings practical wisdom to her teachings with a strong knowledge of tools such as crystals, salts, smudging, tapping, meditation, journaling, and other energetic techniques that support balance and personal growth. During her guided meditations, she offers soothing sounds from instruments such as the Shruti Box, Tongue Drums, Kalimbas, Rattles, Frame Drums, Koshi Bells, and Singing Bowls. Her spiritual explorations have taken her from the jungles of Peru to the mountains of Costa Rica and across the U.S., expanding her knowledge of sacred traditions. A lifelong student of spiritual healing, Tina continues to share her wisdom with warmth, openness, and devotion.

OFFSITE Awakening the Heart: A Kirtan & Sound Healing Experience w/ Brian Sweet, William Brandt & Shane Lasby

6:00 – 7:30 pm (EST) Saturday November 15th, hosted by Brian Sweet at the Tidal Marsh Studio, 1555 Tidal Marsh Lane in Mt. Pleasant. To honor each other, please arrive 5 minutes early to settle onto your mat or blanket. When bliss connections & experiences nourish your soul, please consider making a tax-deductible donation at givetobliss.com. Thank-you for your friendship & support. Join us for an uplifting evening of sacred music and sound healing designed to quiet the mind, open the heart, and connect you to the peace within. We’ll journey together through the ancient practice of kirtan — a form of call-and-response chanting that blends music and mantra to awaken spiritual joy. Kirtan invites us to sing from the heart rather than perform from the mind, creating a beautiful atmosphere of unity and devotion. You’ll be guided by Brian Sweet (harmonium, vocals), Shane Lasby (guitar, vocals), and William Brandt (sound healing instruments) as they weave together heartfelt chants, soothing sounds, and moments of stillness. The experience includes immersive sound healing elements such as singing bowls and the ocean drum. No singing experience is needed — just an open heart. Singing together naturally activates the vagus nerve, calming the nervous system and promoting a deep sense of relaxation and wellbeing. Many participants describe feeling lighter, more centered, and deeply connected — both inwardly and with the community around them. Come as you are and allow the power of sound, breath, and shared intention to restore balance and harmony within. Co-Facilitators: Brian Sweet, brian@sweetfam.org For me, music has become a powerful doorway to the sacred. It’s a kind of medicine for the heart… a way to release, to surrender, and to rediscover the peace and joy within. When I found kirtan and began playing the harmonium, it changed my life. It felt like coming home. Through chanting and sound, I discovered a divine healing that doesn’t come from effort but from allowing. It has helped me release trapped energies, opening my heart for more joy and happiness! I’m excited to share this heartfelt practice with you and pray it will be as lifegiving for you as it has been for me! William Brandt, w.brandt@gmail.com I embarked on the path of incorporating sound therapy into my wellness regimen after experiencing burnout and fatigue in my demanding professional IT career. My first sound healing experience left me in awe. I was astounded by the transformative and rejuvenated effects I found, and eventually found myself acquiring my own set of crystal bowls, allowing me to incorporate sound therapy into my regular routine. Combined with Yoga and meditation, I experienced stress relief and began finding it easier to practice mindfulness and embrace the flow of life. I have always prioritized holistic wellness: encompassing the realms of physical, mental, and spiritual health. During a sound therapy session I can’t help but pause, reflect, and breathe deeply. I felt compelled to share what I’ve found in sound therapy with others on their own journey of seeking to express their higher self. I created this class to help anyone struggling with anxiety, stress, and depression to heal through the medicine of sound and breath. I also enjoy spending time in nature, bicycling, and paddling on Charleston’s many beautiful waterways. Shane Lasby For over two decades, Shane Lasby has shared the spirit of Bhakti through music as a YOGI, guitarist, songwriter, and longtime member of The JAIS. His sound blends traditional Sanskrit mantra with modern, atmospheric textures created through layered guitar effects, inviting listeners into a meditative and heart-opening space. Influenced by Krishna Das, Bhagavan Das, Shyam Das, Trevor Hall, Prema Hara, and others, Shane’s music bridges devotion and contemporary sound. With 25 years of yoga practice and two Yoga Teacher Trainings, his path reflects a deep integration of yoga, music, and spiritual expression. Each performance is an offering—an invitation to awaken the divine within through rhythm, mantra, and sacred sound.

OFFSITE Restorative Yoga with a Christian Perspective w/ Kim Donaldson

12:15 – 1:15 pm (EST), weekly Friday hosted by Kim Donaldson at Open Heart Yoga, located at 1118 Tailsman Road in Mt. Pleasant.  Please enter OHY through the side door located under the carport. Join Kim on the mat for a weekly Bhakti devotional Restorative Yoga class with a Christian perspective. Facilitator: Kim Donaldson, kim@openheartyogasc.net, 843 991-6337. Kim has facilitated a weekly volunteer-based yoga class at bliss since March of 2014. We thank her for her generosity. She has completed over 500 hours of training with New Day Yoga and Holy Yoga. She is a certified Yoga instructor and member of the Yoga Alliance since 2012.

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1007 Johnnie Dodds Blvd, The Mezzanine Suite 228, Mt. Pleasant, SC 29464