7:00 – 8:30 pm (EST), monthly on the 2nd Thursday in the KNOWING room.
Flip your Weightloss Switch will help you understand your health goals:
Clarity: Get clear on what you truly want for yourself.
Triggers: What are your triggers: Emotions, places, people, memories?
Food Choices: What are yours?
Subconscious: Replace your triggering emotion or behavior with an empowering one.
Listen to Your Body: Think about how you feel with certain foods.
…and so much more: Personal stories and tips to help you Flip Your Weightloss Switch.
We’ll learn from each other while you receive personalized assistance and support. It doesn’t end there! There’s continued support through Shoshanna’s app: ShoRichek Nutrition that you can download from your Apple or Google store.
Download Flip the Weightloss Switch book from ShoRichek.com or from the FREE App: ShoRichek Nutrition (sign in to Flourishing Beauties and take advantage of other freebies).
Facilitator: Shoshanna Richek, Sho@ShoRichek.com
I am your guide, Shoshanna Richek, living in the magical city of Charleston, South Carolina since 1997. Raised in the Boston suburbs, I’ve also lived in Los Angeles, CA, Stamford, CT, and Madrid, Spain. I am an accomplished entrepreneur with a diverse entrepreneurial background. My passion for health and wellness was always my focus.
Throughout my life, I’ve been fascinated with nutrition, neuroscience, fitness, and a positive mindset. I am a natural problem solver and love being the spark that assists people with their greatness.
I am so confident in this proven approach, your satisfaction is guaranteed with a full refund (as long as you follow the prescribed tracking and communication).
My purpose starts with my struggle. I lived with varying degrees of binge eating and bulimia from the age of eight to twenty-five; and compulsive overeating for most of my life. I joined Weight Watchers when I was 11 years old, and went to Overeaters Anonymous in my twenties.
Even when my weight was “normal,” I wasn’t.
In my early 50s I learned how to reprogram my subconscious, dropped 14 pounds and over 12 years, never gained it back!
Being uncomfortable in my own skin and self-conscious about how I showed up pushed me to focus on nutrition, emotional well-being, behaviors, and habits. I am on a mission to help others with their healthy bodies.
Certifications:
Distinguished Toastmaster, 2005
Advanced Belief Clearing Practitioner, 2022
Function Nutrition and Lifestyle Counselor (completing 2024)
Read more at: ShoRichek.com / 843.670.1392 / Social: @ShoRichek /
