11:00 am – 12:00 pm (EST), monthly on the 2nd Friday ONLINE.
Private 1-hour introductory session offered for a minimum pre-paid $21 donation via VENMO (@Bliss-SpiritualCo-op) or Credit Card (givetobliss.com). Please Check Availability RSVP and then follow the instructions to make your donation which completes your registration, or you may be moved to the waitlist.
- Target Audience: Anyone feeling stuck in a cycle of burnout, anxiety, or stress.
- Objectives:
- Break free from cycles of dread and under-functioning.
- Achieve clarity, purpose, and motivation.
- Uncover and address underlying feelings and thoughts holding you back.
- Discover and implement practical self-care tools.
- Approaches:
- Talk and creative modalities like guided imagery, art, and journaling.
Facilitator: Amy Foster, LPC, LCMHC, fosteringresilience@outlook.
- Role: Licensed therapist and coach
Important Note:
- This is a personal exploration and growth session, not therapy.
If you’re looking to break free from patterns of self-doubt and fear and want to step into a life with more energy and purpose, this session is a great fit for you.
