ONSITE Reiki OR Access Bars WellBEing Session w/ Lisa Helmly
*** We have a NEW dedicated space for private WellBEing sessions in the HEALING room at bliss available M-SU 8AM-8PM. We have implemented an in-house scheduling calendar that Practitioners may reference to determine an available mutually beneficial time if the recommended times below are not convenient for you. *** This is a private 1-hour session. Please RSVP directly to the Practitioner to book the session time and then go to givetobliss.com to make a $33 donation via VENMO (no fees), PayPal or credit card. Thank you! 6:00 – 7:00 pm OR 7:15 – 8:15 pm (EST), every 1st AND 3rd Monday in the HEALING room at bliss, 1007 Johnnie Dodds Blvd, The Mezzanine Suite 228 in Mt. Pleasant. Reiki is a Japanese energy healing technique developed in the early 1900’s by Mikao Usui to stimulate health and vitality through channeling life force energy. While promoting a deep state of relaxation, Reiki therapy may reduce stress, anxiety, and pain through gentle touch and transferring of energy. The practitioner delivers this energy through their hands to assist in improving the recipients biofield flow and balance on the physical, emotional, mental, and spiritual levels. By having a tranquil effect on the mind and body, Reiki promotes healing and restoration while having a favorable influence on the parasympathetic and autonomic nervous systems. Access Bars was developed by Gary Douglas as a set of tools and processes applied to facilitate more consciousness. As a restorative modality, Access Bars involves the practitioner connecting with 32 points on participants head through gentle touch. This contact facilitates the release of negative energetic thought forms, ideas, beliefs, emotions, and considerations that create barriers. As energetic blockages are discharged, a rebalancing occurs making room for improved thought patterns. Results may include a more peaceful mind, relaxed body, improved outlook, stress relief, more energy, and feeling replenished. Measurements of electrical activity of the brain conducted after an Access Bars treatment were shown to have literally calmed brain activity down. Facilitator: Lisa Ann Helmly,MS,RDN,LDN, lisa@lisahelmly.com Holy Fire III/Karuna Reiki Master Certified Kundalini Reiki Practitioner Certified Access Bars Practitioner Passionate about inspiring people to optimize their health and wellbeing. Small changes yield big results. As a Low Country Native, Lisa is enthused to share complimentary integrated healing and restorative modalities to promote optimal health and well-being. Holding a Bachelor of Arts in Business Administration equipped Lisa to gain experience in the corporate environment, flip residential housing properties, and continue managing her rental property business. Completing a Master of Science in Nutrition as a Registered Dietitian Nutritionist prepared Lisa for working in the medical sector assisting patients with a variety of illnesses, disease states, and conditions. During this time to the present, Lisa pursued further studies in alternative and integrative health practices attaining multiple credentials. While working in these areas, Lisa continued serving in her roles as a mother, daughter, sister, and friend. Sounds Productive Right? Does Being More Productive Support Health and Well-Being? “Getting busier does not necessarily make you better…affectively managing your stress does!” You really didn’t think all of that activity was done perfectly with complete ease and grace, did you? Of course not. As Lisa was stressed out creating elevated levels of cortisol and adrenaline, this lack of balance was in opposition to a positive state of health and well-being. How ironic is that behavior? Lisa more fully understands how stress and being out of balance can have a negative impact on the mind and body. Sometimes the vehicle that drives a person to do, may eventually run them over. Hypothetically speaking, imagine being in a hit and run accident driven by yourself in your very own car. Can you relate now? The coping mechanism of burning the candle at both ends is comfortable because it is familiar. However, the candle may eventually burn out. If there is one commonality that we all have in this human experience, it’s managing our own life stressors. Add a dose or two of trauma along the way and what do you get…Amplified Stress with Triggers. The well-being sessions are offered here for interested participants to explore complementary and integrative approaches on processing and managing stress to ultimately feel and function better. You are invited to take this peaceful exploration on optimizing your own health and happiness.
ONSITE Releasing Body Trauma WellBEing Session w/ Cathy Lebeaux
*** We have a NEW dedicated space for private WellBEing sessions in the HEALING room at bliss available M-SU 8AM-8PM. We have implemented an in-house scheduling calendar that Practitioners may reference to determine an available mutually beneficial time if the recommended times below are not convenient for you. *** This is a private 1-hour session. Please RSVP directly to the Practitioner to book the session time and then go to givetobliss.com to make a $33 donation via VENMO (no fees), PayPal or credit card. Thank you! 11:00 am – 12:00 pm (EST) AND 12:00 – 1:00 pm (EST) every 2nd and 4th Wednesday in the HEALING room at bliss, 1007 Johnnie Dodds Blvd, The Mezzanine Suire 228 in Mt. Pleasant. This session is for anyone who has suffered a big or small trauma and holds it in their body in the form of fear, stuckness, resistance, depression, anxiety, weight, disease, and/or pain. Trauma can include any form of abuse, diseases, medical conditions or body injuries. Sessions will include talk and creative approaches to recognizing and releasing this trauma and building a better relationship with our bodies. Some creative modalities include guided imagery, art, dance/movement therapy, authentic movement, archetype identification, journaling, story reframing or retelling, and/or activation and attunement with our goddesses, God(s), angels/archangels, and guides. Facilitator: Cathy Lebeaux, cathylebeaux@gmail.com Please note that this is not therapy. This is a personal exploration and growth. Cathy Lebeaux, MA, MS, LPC, BC-DMT, is a licensed therapist that is retiring after 32 years of clinical work. She combines her training as a talk and dance/movement therapist and a Archetypal Consultant (Carolyn Myss), with her spiritual calling for Goddess, Shamanic, and Galactic work.
ONLINE WellBEing Dream Life by Design session w/ Lorraine Pursell
6:00 – 7:00 pm (EST), weekly Tuesday ONLINE. Private 1-hour introductory sessions offered for a minimum pre-paid $33 donation via VENMO (@Bliss-SpiritualCo-op) or Credit Card (givetobliss.com). Please Check Availability RSVP and then follow the instructions to make your donation which completes your registration, or you may be moved to the waitlist. During the WellBEing Dream Life by Design session, Lorraine will help you get ultra-CLEAR on EXACTLY what you want. You’ll also uncover potential challenges that may sabotage your efforts, and you’ll leave the call energized, refreshed and inspired! I cannot wait to meet you and see how I might be able to help you on your journey. Once you have RSVP’d on Meetup and made the $33 donation to bliss, please book the call with Lorraine at www.LorrainePursell.com/call. Zoom link will be provided when you book your call. Let me know in your answers if zoom doesn’t work for you and we can do an iPhone FaceTime call or a Facebook messenger call. Facilitator: Lorraine Pursell, lorraine@lorrainepursell.com Lorraine Pursell is a seasoned veteran with 30 years helping countless women around the world. Her signature practices began from her own work on herself. Master’s in counseling Certified Life Coach www.LorrainePursell.com www.facebook.com/LorrainePursellMA.